Why do you Workout?

July 25, 2017.Reading time 6 minutes.

Why do you workout? Everyone has a reason. For some, it’s to get stronger. Others, want to get smaller. There are people who want to get bigger. Sometimes it’s a mental health coping mechanism. That workout releases stress, or boosts someone’s mood. Parents want to be able to be active with their children. Younger people […]

No more apologies. I am officially UNapologetic.

April 4, 2016.Reading time 8 minutes.

“I’m not flashy with my body in public.” This was a text response I sent to my husband after he sent one to me telling me that I should get a string bikini this summer for the beach, after I daringly sent him a collage of dressing room photos to get his input on cut […]

Bikini Rebellion.

June 8, 2015.Reading time 6 minutes.

I couldn’t fit everything I wanted to say about the first day of Neghar Fonooni’s Bikini Rebellion challenge in a post on Instagram (where the photo referenced can be found). So it’s become a blog post. I have never posted my bare stomach to the world before. It’s not because I was self-conscious of it. […]