Fitness, Parenthood, Writing

Workout: Back to Basics.

November 1, 2014.Reading time 5 minutes.

This blog has only seriously been a million days in the making. Well, not really a million, but ten days. Seriously. Between a storm that knocked out power for three days, insanity at work (gotta love poll papers!), clean up from the snow storm, and life in general… It’s been a bit since I’ve been […]

Workout Wednesday: New Shoulders & Back.

September 10, 2014.Reading time 5 minutes.

Mentally last week, in the gym for my leg day, I was at odds with how I wanted to approach the workout of the day. I wanted to do what I call an “eyeball” workout routine that day. Switch it up a little. But, sometimes when we’ve been at it in the gym for a […]