Why I don’t do Paleo.

March 3, 2013.Reading time 5 minutes.

I have been asked countless times over the past 11 years why I don’t eat “paleo”. I’ve had people say that clean eating is just the same. For starters, no, it’s not. And second, I try to steer clear of “my way is better than yours” disputes when it comes to food. Diets are dangerous […]

Sweet Pepper Chicken.

March 1, 2013.Reading time 4 minutes.

Because it’s Friday, it’s going to a a two-fer kind of posting day… Crockpot cooking can really make or break you. And living in New England where we have those snowy winter days where you just want to throw a bunch of stuff into that crockpot, then curl up on the couch with your blanket […]

But it’s just cheese.

March 1, 2013.Reading time 2 minutes.

I could simply just say – because. And leave it at that, but then what good would that do? One key thing to the “art” of clean eating is: fresh is better. Typical guidelines for this kind of eating is 5 ingredients or less. If you can’t pronounce it, you really shouldn’t be eating it. […]

Meatloaf. The clean way.

January 22, 2013.Reading time 3 minutes.

I have been searching for a good, yummy, “I have to make this again!” meatloaf recipe since the very first day I started clean eating. I have cooked every recipe I come across and not once have I had the desire to hold on to the recipe and keep it for “next time”. I actually […]