Taco Tuesday’s Pizza.

August 5, 2016.Reading time 3 minutes.

Taco Tuesday has become an enormous “thing”. #TacoTuesday floods Twitter, Instagram and the likes every Tuesday, just like clockwork. Sometimes, my family and I follow along with Taco Tuesday. I’ll chop up veggie additions, get out the salsa and plain Greek yogurt (sour cream only gets used on potatoes, because in my world, that’s where […]

For the (not so) love of Oatmeal.

April 14, 2016.Reading time 4 minutes.

One of the things that has happened in my adult life is an interest in trying new foods. I’ve tasted, and fallen in love with foods from all over the world. Some foods, that if you told my 18-year old self a decade and a half ago that I’d enjoy – I’d have laughed at […]

Changing the view of food. No weight-loss magic here.

August 3, 2015.Reading time 8 minutes.

I’m going to shatter the universe with my opening blog statements today. Hold on to your britches folks, because it’s going to be a big’un. There is no big secret to weight loss. There is no magic pill, powder, plant, food, or hobgoblin. The answer is not sitting in some top secret lab, buried in […]

Committing and Eating.

May 30, 2013.Reading time 7 minutes.

One of the most basic and simplest concepts of working out is, eating. You need to eat to grow and you need to eat to perform. It’s something I learned very, very early on in this journey. Which is why, when I read or hear things like “you can’t ever do cardio if you want […]