Supplement education – family style.

Last night, in the middle of our first significant snowfall of the season (which feels weird to say that, given where we live… but a different story for another day), my son, while splashing around in the bathtub, sending Ducky sailing through the air to plop messily in the bubbly water, points to my phone […]

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Competition Series: Part Two.

Oh and this is where excitement gets replaced by panic. Thirteen days out from competition and my mind is going a million miles an hour. Of course, it doesn’t help where I start my Weekend FITT classes within a week. So between planning that, working on weekday classes, focusing on my “day job” and this? […]

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Miss Fitness finally gets certified.

Around six years ago, while I was soaking up the rays of the social life, much more than I am now, I was given the nickname Miss Fitness. It came about one night, in a packed bar, when I happened across a $50 bill on the floor that went unclaimed and the bartender let me […]

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