Fitness, Parenthood, Writing
I’m a photographer for a reason. I belong BEHIND the camera, not in front of it. Once in awhile, I’ll feel a little sassy and snap a photo of myself with my phone or something, but it’s a rare occasion. However, I’m a strong advocate for the “Photos are the best thing for tracking your […]
Read MoreI hear a lot of things in the gym. A lot of it I expect. I live in a pretty small area. A county with 17 towns has a population of 35K people in it. Doesn’t get a heck of a lot smaller than that. Stereotypes are huge here, but the minds are small. A […]
Read MoreWhen I first started over a decade ago, I was a big soy protein drinker. EAS Soy Protein and I were best friends. Over the course of time though, the soy would leave me bloated and heavy feeling. Something you DON’T want after you’ve just worked your ass off for two hours at the gym. […]
Read MoreTraining and music. In my world, they go hand in hand. Lately, I’ve had to readjust my gym schedule for the holidays because the gym I train at, closes early on the days before all of the major holidays (the joys of small town living). I’m usually taking time away from work to hit up […]
Read MoreAnyone who wants good results in the gym, knows 70% of it comes from what you do in your kitchen. I tell my husband this about once a week it seems, figuring someday he’ll get the hang of it. Until then, he gets at least one meal that I know is good for him. I […]
Read MoreEveryone who knows me, knows I’m an avid gym goer. I’m not obsessive over it, if I’m sick, I understand that rest is the best medicine, and stay home. However if I’m having a day where I just don’t want to go to the gym? I still go. After my warm up, I’m always happy […]
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