Step Outside of Comfort.

“Growth doesn’t happen until you step outside of your comfort zone.” Even before I had my son, I typically went to the beach in the early morning hours. I preferred to get that sun in before it reached its “harshest” time (hours of 10 a.m. to 2 p.m.). I would be set up by 8:30 […]

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When You Come Full circle.

I feel like I’ve sort of come full circle in my fitness journey, but yet, I’ve done more than come full circle. I started working out, at home, awkwardly and privately, to some VHS tapes I bought (I feel like I’m dating myself there by saying that). I progressed from there to printouts from magazines […]

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