Fitness, food, motherhood and life at the Quarry

Chalk.

April 3, 2014.Reading time 5 minutes.

As a former climber, I know all about the amazing gripping benefits of chalking. I can still remember a time back in high school, climbing with the dynamic teaching-climbing duo from my school at a local spot and even though I was attached to ropes, I felt like it was just the very tips of […]

Chicks don’t lift.

May 2, 2013.Reading time 5 minutes.

I hear a lot of things in the gym. A lot of it I expect. I live in a pretty small area. A county with 17 towns has a population of 35K people in it. Doesn’t get a heck of a lot smaller than that. Stereotypes are huge here, but the minds are small. A […]