Reflections: Another year gone, happy birthday!

October 25, 2017.Reading time 5 minutes.

I still hold value to that my life’s experiences, be it positive, negative (or really negative), create, and shape exactly who I am today. I started another journey around the sun last week with the celebration of my day of birth, and it always seems to be the time I look back on the year […]

Transformation Thursday: A Yogi and so much more.

June 8, 2017.Reading time 5 minutes.

The app TimeHop reminded me the other day that it has officially been two years since I fully began the journey into yoga. Yes, I “yoga’d” before. Yes, I did it far more regularly in the second half of my pregnancy. But really, it wasn’t until I had my first flow at the mat, my […]

My body on display: Society’s “standard of postpartum”.

May 3, 2017.Reading time 12 minutes.

I’ve read a few blog posts lately, and have seen several posts pop up over Twitter and Instagram that respond to those ugly, hateful messages that public figures see in their comments sections, or find in their inboxes target at their bodies. In an interesting twist of life events, I’ve personally had a sudden influx […]