Fit Tip Tuesday: The Calorie Game.

January 31, 2017.Reading time 9 minutes.

“Is this healthy?” It was a text that buzzed in on my phone over the weekend. It’s not the first time I’ve been asked this over the years, and it’s also not the first time I’ve seen what followed just this year alone. Consuming 1200 calories a day, while exercising, to lose weight. ONLY 1200 […]

Life as I know it… Let’s rephrase that, My Insane Life.

June 7, 2014.Reading time 10 minutes.

Let’s talk about life for a second. I don’t know about anyone else, but mine is always a little insane. We’re talking the kind of insane where you’re stretched super thin and you’re looking at the clock thinking: Why can I not have just ONE more damn hour in the day? Lately, in my little […]