Real people. Real bodies.

… It’s quite something really, how my mind works. In the middle of holding a rear delt raise for what felt like a million hours at a photo shoot today, my brain started kicking, as usual, into overdrive. I’m on a “vacation” and my brain just won’t shut off. What else is new, right? Never […]

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My body, 12 years later.

When I graduated high school 12 years ago, I was 5-foot, 6-inches tall and weighed in at a staggering 103-pounds. It wasn’t because of poor diet, or because of exercising. It wasn’t from illness, or anything else. It was simply genetics. I ate like a horse (and far from healthily at that). My friends would […]

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