Fitness, food, motherhood and life at the Quarry
“That’s so petty.” I remember in fifth grade, one day, sitting at the lunchroom table with a group of people that I was friends with at the time. The conversation, about someone in another group. Making fun of, calling that person names. Everyone chiming in something that, every other 10 year old at the table, […]
Read MoreI wrote this post a few months ago, unsure of what I’d ever do with it. I had been sitting in my cousin’s salon chair for a trim, thinking about all of the times I cut my hair for more than just the sake of cutting my hair. All of the times I cut my […]
Read MoreI still hold value to that my life’s experiences, be it positive, negative (or really negative), create, and shape exactly who I am today. I started another journey around the sun last week with the celebration of my day of birth, and it always seems to be the time I look back on the year […]
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I woke up in a panic on Saturday morning after having a dream that my muscles literally deflated. Like, straight out of a cartoon. A needle pressed to them, and POP! Down they went. It was an irrational fear that came from needing to be down from any and all weight lifting for a solid […]
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Take up space. We’re hearing it more and more as more as more women, specifically, are breaking out of the molds society wants to tuck us neatly into. Taking up space, despite some of the forward progression in the movement of women’s equality, is hard. It shouldn’t be. So what exactly does taking up space […]
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“Growth doesn’t happen until you step outside of your comfort zone.” Even before I had my son, I typically went to the beach in the early morning hours. I preferred to get that sun in before it reached its “harshest” time (hours of 10 a.m. to 2 p.m.). I would be set up by 8:30 […]
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