Fitness, food, motherhood and life at the Quarry

Take Up Space.

October 10, 2016.Reading time 9 minutes.

Take up space. We’re hearing it more and more as more as more women, specifically, are breaking out of the molds society wants to tuck us neatly into. Taking up space, despite some of the forward progression in the movement of women’s equality, is hard. It shouldn’t be. So what exactly does taking up space […]

Chicks don’t lift.

May 2, 2013.Reading time 5 minutes.

I hear a lot of things in the gym. A lot of it I expect. I live in a pretty small area. A county with 17 towns has a population of 35K people in it. Doesn’t get a heck of a lot smaller than that. Stereotypes are huge here, but the minds are small. A […]