Photos for progress.

I’m a photographer for a reason. I belong BEHIND the camera, not in front of it. Once in awhile, I’ll feel a little sassy and snap a photo of myself with my phone or something, but it’s a rare occasion. However, I’m a strong advocate for the “Photos are the best thing for tracking your […]

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Protein: The Whey vs Soy argument.

When I first started over a decade ago, I was a big soy protein drinker. EAS Soy Protein and I were best friends. Over the course of time though, the soy would leave me bloated and heavy feeling. Something you DON’T want after you’ve just worked your ass off for two hours at the gym. […]

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