Who’s the blogger?


Multiple time award winning photographer and writer.

Mother to a wild, adventurous and fun kid.

Known to friends as “Mama Mermaid”.

Strength and conditioning specialist, and pre/postnatal coach, with a BS in human nutrition and AS in body science and mechanics.

Former powerlifter turned weightlifter. Home gym owner before it was the cool thing to do.

Founder of Fit Fridays for Mental Health, a monthly fundraising through fitness platform to help raise money for organizations associated with helping make therapy/counseling/care accessible for those struggling with mental health, substance abuse, or addiction.

Living life with PCOS, endometriosis, thyroid disorder, and spondylolisthesis.

Bully breed advocate.

Life is non-stop, active, and lived in a cozy Center Cape somewhere on a rocky coast.

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