Threads Thursday: Spring Fix.

(*This is a sponsored post as I am Stitch Fix Influencer.) It’s official, I’ve become a seasonal Fixer. What’s most interesting is, when this all started, I didn’t know if I’d go beyond that first box or not. I can say that even though sometimes it’s just one thing I keep from the box, that […]

Read More

Tasty Tuesday: Double Chocolate PB Protein Cookies.

Why, oh why does everything in the world have coconut in some shape or form in it nowadays? I swear it’s the hardest allergy to navigate in the “coconut solves everything!” mindset of today. I’ve had to change lotions and sunscreens a million times, because by the time I find one coconut free, after I […]

Read More

FasciaBlaster® review, and how it changed my workout recovery.

(This is a sponsored review. I received these products for free, in return for my review after using them for a bit.) Honest confession: My post-workout recovery approach is enough to make anyone cringe. Or at least my post-workout recovery before I had my son. As a personal trainer, I knew the importance of it. […]

Read More

Tasty Tuesday: Finally, Home Chef reviewed.

Oh, Home Chef. Where do I even start? If you’re following me on Instagram, you saw my stories the week our first Home Chef box arrived. And I’m also sure that you have an idea of exactly where this blog post is going to go… But, for those that don’t, or if you have a […]

Read More

Motivation Monday: Reassessments.

Every year is a year full of growth through various aspects. Usually, the most growth is experienced in my professional fields, and in fitness. Last year wasn’t any different. Despite hitches in the “program” of life, I had probably my most successful year with the weights, and even on the pavement with my running. I […]

Read More

Selfcare: Taking time on mental wellness.

There are very few things in life that you absolutely cannot change. How you chose to live is not one of those things. I was 10 years old when my mental wellness began to shift. Only 10 years old. It almost consumed me, depression, as I grew older. It sat there, in the driver seat, […]

Read More

Winter Style: StitchFix Edition.

(*This is a sponsored post as I am Stitch Fix Influencer.) Life always tends to be crazy, and chaotic for me. Sometimes, there’s an upswing of it, and it becomes total chaotic insanity. As summer wound down, and fall approached, that upward swing kicked into gear. And it wasn’t a slow climb. Life raced up […]

Read More