“Hello”, Tasty Tuesday.

I’ve fallen off the wagon. I’ve taken a tumble out of my seat and right over the side of the wagon, hitting the ground as that wagon keeps rolling on by. What wagon have I fallen off of? Well… a few to be honest here. Blogging for starters. The small amount of time I have […]

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Cooking with Level-1. The Why.

Why do I bake with only Level-1, and never use Phormula-1? It was a question I was asked the other day when sharing a recipe for protein brownies with a friend. They noticed a re-occurring theme with my “baked goods” recipes that I often pass along to them… on the ingredients list, I always list […]

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Why Not Wednesday: Protein Granola Bars

I have forever been on a mission to make myself a better snack. One where I don’t have to give (re: compromise) too much, if anything at all. Remember my protein hockey pucks? Yeah, those babies steered me off the path of making my own snacks for a bit. I think I finally ended up […]

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Taco Tuesday’s Pizza.

Taco Tuesday has become an enormous “thing”. #TacoTuesday floods Twitter, Instagram and the likes every Tuesday, just like clockwork. Sometimes, my family and I follow along with Taco Tuesday. I’ll chop up veggie additions, get out the salsa and plain Greek yogurt (sour cream only gets used on potatoes, because in my world, that’s where […]

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For the (not so) love of Oatmeal.

One of the things that has happened in my adult life is an interest in trying new foods. I’ve tasted, and fallen in love with foods from all over the world. Some foods, that if you told my 18-year old self a decade and a half ago that I’d enjoy – I’d have laughed at […]

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Tasty Thursday: Spinach Ricotta Cheesy Chicken.

(Let it be noted that that’s probably not the name of this recipe. It came nameless, and it’s the best description of what I made and am passing along the recipe for…) I have an aunt that’s really good at doing one thing with her Facebook… And that’s making me feel like I’m dying a […]

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Meatless Monday: Gnocchi aioli.

When I’m in the heat of playoffs at work, life can get a bit insane. It’s often during that time, I’m either leaning heavily on the use of the crockpot, or I’m a bit obsessive-compulsive about food prep on Sundays. If I even have Sundays for food prep. Sometimes, when we have a record number […]

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