Medal Monday: The Race That Almost Beat Me.

I’ve run countless road races, of many distances. I’ve struggled to get to the end of some. Others were smooth like butter. Saturday’s race was definitely more of the former. A lot more. So much more, that I can say, after it was all said and done: It was my absolute, worst run ever. It […]

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Why do you Workout?

Why do you workout? Everyone has a reason. For some, it’s to get stronger. Others, want to get smaller. There are people who want to get bigger. Sometimes it’s a mental health coping mechanism. That workout releases stress, or boosts someone’s mood. Parents want to be able to be active with their children. Younger people […]

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Medal Monday: Running to the Solstice.

Since the road races around here don’t give out medals… can I still call this a Medal Monday? …Rolling the stroller with my son in it up to the back of the pack, readying for takeoff, I didn’t have a game plan. I never do when I’m competing in any way. My plan develops as […]

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No more apologies. I am officially UNapologetic.

“I’m not flashy with my body in public.” This was a text response I sent to my husband after he sent one to me telling me that I should get a string bikini this summer for the beach, after I daringly sent him a collage of dressing room photos to get his input on cut […]

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Changing the view of food. No weight-loss magic here.

I’m going to shatter the universe with my opening blog statements today. Hold on to your britches folks, because it’s going to be a big’un. There is no big secret to weight loss. There is no magic pill, powder, plant, food, or hobgoblin. The answer is not sitting in some top secret lab, buried in […]

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Makers and Shakers: Moving It Monday

It’s interesting how sometimes you think you have that path of your life and goals all mapped out, but then at the snap of a finger, it changes. While for the most part, my goals for post baby, have remained the same, they still have changed. Why? Have I decided that I’m going to give […]

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