Let’s talk ‘bikini bridge’.

January 16, 2014.Reading time 5 minutes.

My hair is long enough to have to tie back now. But it’s at that stage where you still need a bunch of clips to pin up the back bottom layers so I feel like a four year old struttin’ my stuff at the gym. However, that’s not what makes me a smidge annoyed today. […]

Inspiration.

September 8, 2013.Reading time 3 minutes.

I’ve been following a lot of fitness pros and up-and-coming pros through magazines and social media for years. Over those years, I have learned a lot from their stories and tips that they have shared. I have found inspiration to dig deep within myself and push myself beyond the limits I thought I had. Meeting […]