Dear 2017: I wanna be BIG.

January 25, 2017.Reading time 4 minutes.

Somewhere around Thanksgiving week of 2016, I had a very dawning realization as I was planning out my Christmas list of “wishes” to give to my husband. I want to be big. I want to be strong, and big. Well, bigger. Bigger than I currently am. I want to put on one of those super […]

Committing and Eating.

May 30, 2013.Reading time 7 minutes.

One of the most basic and simplest concepts of working out is, eating. You need to eat to grow and you need to eat to perform. It’s something I learned very, very early on in this journey. Which is why, when I read or hear things like “you can’t ever do cardio if you want […]

Chicks don’t lift.

May 2, 2013.Reading time 5 minutes.

I hear a lot of things in the gym. A lot of it I expect. I live in a pretty small area. A county with 17 towns has a population of 35K people in it. Doesn’t get a heck of a lot smaller than that. Stereotypes are huge here, but the minds are small. A […]