Fitness, food, motherhood and life at the Quarry

Truth-telling Thursdays: The Social Anxiety Monster.

June 20, 2019.Reading time 7 minutes.

Until 3 years ago, this is what my beach life looked like. EMPTY. This isn’t a metaphor for anything. No connection to my infertility journey.This is my anxiety convincing me that I needed to be off the beach any time I went, before everyone else showed up – or else… I was born and raised […]

Step Outside of Comfort.

August 22, 2016.Reading time 8 minutes.

“Growth doesn’t happen until you step outside of your comfort zone.” Even before I had my son, I typically went to the beach in the early morning hours. I preferred to get that sun in before it reached its “harshest” time (hours of 10 a.m. to 2 p.m.). I would be set up by 8:30 […]