It’s Smoothie Season!

When life spirals out of control… you buy smoothies. Hi, friends, it’s been awhile. It hasn’t been a lack for anything to say, it’s been more of a lack of time. In October, my office moved about 15 miles north, and my in-office schedule changed. My position changed slightly, with my duties being focused more […]

Read More

Protein ba-no, wait, pucks.

If you’re like me, you probably cringe when you’re standing in the “healthy” aisle of your local grocer while reading the ingredients list of that wall of protein and energy bars before you. You might, like I do, sometimes, pull out your phone and start scanning them, seeing how they fare on Fooducate. The verdict? […]

Read More