Diminishing sets. Is this going to be hell?

Winter is the hardest time for me in terms of working out. I get bored easier. I’m not outside as much so I rely on the gym to keep my body moving and I usually add a day or two into my cycle, having only one no-gym day instead of two or three. And I […]

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Meatloaf. The clean way.

I have been searching for a good, yummy, “I have to make this again!” meatloaf recipe since the very first day I started clean eating. I have cooked every recipe I come across and not once have I had the desire to hold on to the recipe and keep it for “next time”.  I actually […]

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The Soul is Music is born.

It’s officially happened. I’ve lost my mind. After once again having a long conversation about music a few days ago, and once again feeling a little down about not having followed my dream of writing about music and doing photography in the “industry” I realized… what the heck? Big deal I did move away to […]

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No New Years Resolutions.

Why don’t I make New Years resolutions? Because to me, it’s just a gimmick. Why do you have to wait until a specific date to set a goal or goals for yourself? Why not start working on achieving them the moment you think of them? The day I decided I wanted to train to compete, […]

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The weather outside.

Right now is pretty frightful. It’s along the lines of The End of the World frightful. High winds and pouring rain. It pretty much is the story of how the week has gone here in Maine. Just a few days shy of Christmas and it’s looking more like gloom and doom than it is cheer. […]

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The dog is ready for 2013.

My poor dog. 2012 has been a pretty rough year for him. Or at least the second half of it has been. Dunkin has allergies. We deal with his skin one every day. No red meats and no grains. He turns into a giant itchy ball of dandruff. So that problem is solved by having […]

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Training and Music.

Training and music. In my world, they go hand in hand. Lately, I’ve had to readjust my gym schedule for the holidays because the gym I train at, closes early on the days before all of the major holidays (the joys of small town living). I’m usually taking time away from work to hit up […]

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That new camera smell.

As a photographer, any time you get new camera gear, it’s like Christmas. Getting a new camera? That’s even BETTER than Christmas. My new camera came today, and of course the second I discovered it was here — all productivity ceased. I was distracted by the camera and it’s new features for the better part […]

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Protein. It’s what’s for dinner.

Anyone who wants good results in the gym, knows 70% of it comes from what you do in your kitchen. I tell my husband this about once a week it seems, figuring someday he’ll get the hang of it. Until then, he gets at least one meal that I know is good for him. I […]

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This might get me in trouble. CrossFit.

Everyone who knows me, knows I’m an avid gym goer. I’m not obsessive over it, if I’m sick, I understand that rest is the best medicine, and stay home. However if I’m having a day where I just don’t want to go to the gym? I still go. After my warm up, I’m always happy […]

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